Running with a jogging stroller is completely different than running solo. You now have something to push that weights 30 plus pounds. Even though a good jogging stroller will glide across the surface you are pushing it on you need to have proper running form. Without it you will have sore knees, legs and worst of all a sore back.
The first time you run with a stroller it will feel rather strange. Here are a few tips to help get both of you out there running again: